Ellis is a 25 year old personal trainer based in Bristol, UK, who’s mission is to help women evolve and grow through training, both physically and mentally.

Ellis specialises in weight training amongst women who want to change their aesthetics and get strong while eliminating common misconceptions with female weight training.

Having had a serious interest in fitness and weight training from a young age Ellis completed L2 and 3 courses in personal training before quitting her full time job as gym manager of a chain gym to become an owner of one of the south west’s best training facilities.

Ellis has experience of competitive powerlifting as well as female aesthetic competitors and has found these principles are paramount to many gym users goals, whatever their level.
Matt Hudd
Matt HuddManaging
Strength and conditioning coaching Level 4, Personal Training diploma level 3

Sporting background – National/County level Rugby, Boxing, Grappling

Current notable clients – Former IBF bantamweight world champion Lee Haskins, Current commonwealth champion Ashley Lane, Southern Area title champion Danny Butler, Current WCA Area title champion Craig Liddell, Professional City player George Dowling, Professional Rovers player Louis Ellington, Professional Rugby Player captain of Moseley Buster Lawrence, Professional Boxers Dwain Winters & Tyler Davis
James Hall
James HallPersonal
While studying for my degree in PE and Sport at Liverpool John Moores University, I played semi-professional rugby in the National Leagues. After my studies I embarked on a 8 year professional career with Newcastle Falcons and Bristol Rugby. While playing I have developed my passion for strength and conditioning and qualified as a personal trainer and currently studying to gain Strength and Conditioning qualifications including becoming UKSCA accredited. Along have supported and coached my brother Eddie (strongman) in his dream to become World’s Strongest man.

During the 16/17 season I sustained a knee injury which requires a reconstruction; therefore I’m having a break from playing. While rehabbing my knee I wish to work with athletes of all levels realise their potential and be the best athlete they can be.

I am a RFU Level 3 Rugby Coach and I am forwards coach for Ding Crusaders and UWE Bristol.

Trojan Online

Trojan Fitness


Trojan Fitness
204 South Liberty Lane, Ashton, Bristol BS3 2TY

Phone: 0117 966 1683


Opening Hours

Monday: 6:00am - 10:00pm
Tuesday: 6:00am - 10:00pm
Wednesday: 6:00am - 10:00pm
Thursday: 6:00am - 10:00pm
Friday: 6:00am - 10:00pm
Saturday: 9:00am - 4:00pm
Sunday: 9:00am - 4:00pm

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